Roasted Salmon & Greens

This Roasted Salmon & Greens is a simple sheet-pan style meal that’s both nourishing and full of flavour. The salmon and veggies roast together in the oven, then get tossed with edamame, toasted almonds, and a sesame dressing for crunch and freshness. Served with rice, it’s an easy way to get a balanced dinner on the table with minimal fuss.
Serves
3-4
Prep time
10 minutes
Cooking time
20 minutes
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Serves
3-4

Ingredients

  • 500g salmon, skin removed, cut into cubes
  • 2 broccoli, cut into small florets
  • 1 bunch of asparagus, sliced
  • 1 green cabbage, quartered
  • 200g frozen edamame, thawed
  • 2 tbsp olive oil
  • 1 tsp sea salt
  • 1 tsp pepper
  • 2 tbsp slivered almonds, lightly toasted in a pan

Sesame Dressing:

  • 2 tbsp soy sauce
  • 2 tbsp sesame seeds
  • 1 tbsp rice vinegar
  • 2 tsp sesame oil
  • 1 tsp honey

To Serve:

  • Steamed jasmine rice

The inspiration behind the dish

Inspired by @SezzyBrown on Instagram, I set out to put my own spin on a recipe that showcases the natural flavour of fresh salmon while incorporating a variety of vibrant, nutrient-dense vegetables.

Roasting the vegetables until they’re crispy creates a perfect contrast with the tender, flaky salmon. Combined with a salty dressing, crunchy almonds, and protein-packed edamame, this dish achieves a satisfying and nutritious blend of textures and flavours.

Directions

  1. Preheat oven to 220°C and line a large baking tray with baking paper.
  2. Place the salmon in the centre of the tray, surrounded by the sliced vegetables. Drizzle with olive oil, and season with salt and pepper. Bake for 20 minutes or until the vegetables become crispy and the salmon is cooked through.
  3. Whisk together the dressing ingredients and set aside.
  4. Once cooked, transfer the salmon and vegetables to a large bowl and toss with the almonds and edamame. Drizzle the dressing over the dish and serve with rice. Enjoy!
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Serving Scaler

Serves
3-4

Ingredients

  • 500g salmon, skin removed, cut into cubes
  • 2 broccoli, cut into small florets
  • 1 bunch of asparagus, sliced
  • 1 green cabbage, quartered
  • 200g frozen edamame, thawed
  • 2 tbsp olive oil
  • 1 tsp sea salt
  • 1 tsp pepper
  • 2 tbsp slivered almonds, lightly toasted in a pan

Sesame Dressing:

  • 2 tbsp soy sauce
  • 2 tbsp sesame seeds
  • 1 tbsp rice vinegar
  • 2 tsp sesame oil
  • 1 tsp honey

To Serve:

  • Steamed jasmine rice

The inspiration behind the dish

Inspired by @SezzyBrown on Instagram, I set out to put my own spin on a recipe that showcases the natural flavour of fresh salmon while incorporating a variety of vibrant, nutrient-dense vegetables.

Roasting the vegetables until they’re crispy creates a perfect contrast with the tender, flaky salmon. Combined with a salty dressing, crunchy almonds, and protein-packed edamame, this dish achieves a satisfying and nutritious blend of textures and flavours.

Directions

  1. Preheat oven to 220°C and line a large baking tray with baking paper.
  2. Place the salmon in the centre of the tray, surrounded by the sliced vegetables. Drizzle with olive oil, and season with salt and pepper. Bake for 20 minutes or until the vegetables become crispy and the salmon is cooked through.
  3. Whisk together the dressing ingredients and set aside.
  4. Once cooked, transfer the salmon and vegetables to a large bowl and toss with the almonds and edamame. Drizzle the dressing over the dish and serve with rice. Enjoy!

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