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Breakfast

Start your day right with breakfasts that deliver flavour and fuel. From protein-packed eggs to grab-and-go bites, these recipes are designed to power your morning and help keep you feeling satisfied.

Breakfast
Crispy Potato Omelette
Crispy Potato Omelette 25 minutes
Apple Crumble Pancake Bowls
Apple Crumble Pancake Bowls 40 minutes
What I Eat In a Day as an Athlete
What I Eat In a Day as an Athlete 0 minutes
Vegetable Frittata
Vegetable Frittata 55 minutes
Smashed Sausage Breakfast Tacos
Smashed Sausage Breakfast Tacos 30 minutes
Ricotta & Tomato Toast
Ricotta & Tomato Toast 7 minutes
Quick High Protein Breakfast Bagel
Quick High Protein Breakfast Bagel 12 minutes
Poached Eggs on Avocado Toast with Sautéd Vegetables
Poached Eggs on Avocado Toast with Sautéd Vegetables 15 minutes
Overnight Berry Oats
Overnight Berry Oats 5 minutes
Oven-Baked Berry Protein Pancake Bowl
Oven-Baked Berry Protein Pancake Bowl 30 minutes
Hailey Bieber’s Pizza Toast
Hailey Bieber’s Pizza Toast 18 minutes
High-Protein Overnight Oats
High-Protein Overnight Oats 5 minutes
Greek Yoghurt Bowl
Greek Yoghurt Bowl 5 minutes
Fresh Orange, Carrot & Beetroot Juice for Hydration and Everyday Energy
Fresh Orange, Carrot & Beetroot Juice for Hydration and Everyday Energy 5 minutes
12

Lunch

Midday meals that keep things simple but satisfying. From fresh salads to easy wraps and balanced bowls, these recipes are quick to make, full of flavour, and perfect for powering through the rest of the day.

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Dinner

After a long day, dinner should be satisfying without the stress. These recipes bring together simple ingredients and bold flavours to help you unwind and refuel.

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