Snack

For when you need something tasty between meals. These easy, grab-and-go bites are quick to make and just enough to keep you satisfied until your next meal.

Crispy Potato Omelette 25 minutes

Crispy Pork Rice Paper Dumplings (Air Fryer) 45 minutes

Apple Crumble Pancake Bowls 40 minutes

Soy-Marinated Eggs: High-Protein Meal Prep for Bowls, Snacks & Post-Training Meals 18 minutes

Salmon Sushi Muffins 50 minutes

Ricotta & Tomato Toast 7 minutes

Rice Paper Tacos with Mango Prawn Salsa 20 minutes

Oven-Baked Nachos & Guacamole 20 minutes

Mango Banana Protein Smoothie 3 minutes

Japanese Okonomiyaki (Savoury Cabbage Pancake) 20 minutes

Greek Yoghurt Bowl 5 minutes

Hailey Bieber’s Pizza Toast 18 minutes

Giant Tuna Sushi Roll 35 minutes

Fresh Orange, Carrot & Beetroot Juice for Hydration and Everyday Energy 5 minutes

Prev 12 Next

Breakfast

Start your day right with breakfasts that deliver flavour and fuel. From protein-packed eggs to grab-and-go bites, these recipes are designed to power your morning and help keep you feeling satisfied.

View Collection

Dessert

Sweet endings made simple. From quick, no-bake treats to classic favourites, these desserts are easy to whip up and guaranteed to hit the spot.

View Collection